 GENERAL INFORMATION This is a Co-ed class that focuses on developing an athlete's vertical jump. It is specifically catered towards volleyball and basketball players. Workouts will consist of training on Vertimax's, plyometric exercises in the sand, and speed drills. Class will be run by current college athletes, who have grown up locally, and have been attending First Class Athletics for over six years. Get a step up on the competition this summer by getting FCA strong. Train exactly like the pro's do! We have five Vertimax's, and four Power Plates, plus more elite equipment to raise your vertical jump.
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WHAT OUR CLIENTS ARE SAYINGThe team at First Class Athletics have been nothing short of spectacular with our kids. They have been more than accommodating and accepting since we have been bringing our kids there. Jerry and his team have provided our kids with a world class experience and the opportunity of a lifetime. Over the course of this summer, I have seen the kids grow and become more confident in their abilities. Kids that would quit at the first sign of adversity or feel like they "can't" do something are now welcoming challenges. They want to push themselves to their limit. Thanks to the team at First Class Athletics our kids are better athletes as well as better people." |
FIRST CLASS ATHLETICS
5543 RICHFIELD ROAD FLINT, MICHIGAN 48506 +1 (810) 691-9269 |
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