WE SPIN TO
Spinning classes are a high intensity cycling workout that takes place on our Carbon Blue Schwinn stationary bikes with a heavy, weighted flywheel that is linked to the pedals. It's all in intensity for fantastic results where you can burn about 800 calories per hour.
Spin on Spinning Class is our new take on spinning, which incorporates spinning, body-weight exercises, kettlebells, dumbbells and barbells.
Our Spin Class on Wednesday evening is a traditional spin class. If you're looking for something similar to SoulCycle, then look no further.