WE SPIN TO
SPINNING CLASSES
Spinning classes are a high intensity cycling workout that takes place on our Carbon Blue Schwinn stationary bikes with a heavy, weighted flywheel that is linked to the pedals. It's all in intensity for fantastic results where you can burn about 800 calories per hour.
Spin on Spinning Class is our new take on spinning, which incorporates spinning, body-weight exercises, kettlebells, dumbbells and barbells. Our Spin Class on Wednesday evening is a traditional spin class. If you're looking for something similar to SoulCycle, then look no further. |
SPIN ON SPINNING CLASS
Sunday at 9:00am
Thursday at 6:00am
SPIN CLASS
Wednesday at 5:30pm
Sunday at 9:00am
Thursday at 6:00am
SPIN CLASS
Wednesday at 5:30pm
Please download a copy of our 'release' form and have it completed before your first class.