WE TRAIN TO
CO-ED BOOTCAMP (HIIT TRAINING)
Tired of working out and not achieving results? We are results driven! From beginners to fitness enthusiasts, this class is for you. Our co-ed classes are supervised by a certified trainer who will guide you through proper form, while motivating you to succeed. Furthermore, we'll assist you with proper nutrition.
“A body in motion stays in motion is a law of physics and anatomy! I had my meniscus removed from both knees with bone-on-bone arthritis, double hip replacement. I am 49 years old and due to these physical challenges I need to ensure I'm working with professional trainers — why I choose to train with Jerry at First Class Athletics.