ADULT CO-ED
ADULT CO-ED HIGH INTENSITY TRAINING CLASS
Tired of working out and not achieving results? We are results driven! From beginners to fitness enthusiasts, this class is for you. Our co-ed classes are supervised by a certified trainer who will guide you through proper form, while motivating you to succeed. Furthermore, we'll assist you with proper nutrition.
CO-ED SESSION ARE AVAILABLE MULTIPLE TIMES EACH WEEK FOR 60-MINUTES
Monday, Wednesday and Friday at 7:00am
Monday, Tuesday and Thursday at 5:30pm
Saturday at 8:00am
Monday, Wednesday and Friday at 7:00am
Monday, Tuesday and Thursday at 5:30pm
Saturday at 8:00am
FEE
$60/month
$60/month
Please download a copy of our 'release' form and have it completed before your first class.
JIM BAILEY
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“A body in motion stays in motion is a law of physics and anatomy! I had my meniscus removed from both knees with bone-on-bone arthritis, double hip replacement. I am 49 years old and due to these physical challenges I need to ensure I'm working with professional trainers — why I choose to train with Jerry at First Class Athletics.
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