ADULT CO-ED 
TRAINING

ADULT CO-ED HIGH INTENSITY TRAINING CLASS

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Tired of working out and not achieving results? We are results driven! From beginners to fitness enthusiasts, this class is for you. Our co-ed classes are supervised by a certified trainer who will guide you through proper form, while motivating you to succeed. Furthermore, we'll assist you with proper nutrition.

CO-ED SESSION ARE AVAILABLE MULTIPLE TIMES EACH WEEK FOR 45-MINUTES
Monday, Wednesday and Friday at 6:30am
​Monday, Tuesday and Thursday at 5:30pm
​Saturday at 8:00am

FEE
$60/month

SIGN UP

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Please download a copy of our 'release' form and have it completed before your first class.

minor release form download

adult release form download

JIM BAILEY

“A body in motion stays in motion is a law of physics and anatomy! I had my meniscus removed from both knees with bone-on-bone arthritis, double hip replacement. I am 49 years old and due to these physical challenges I need to ensure I'm working with professional trainers — why I choose to train with Jerry at First Class Athletics.