FCA 45
​(Strength and Sweat) 
​         Bootcamp

FCA 45  HIGH INTENSITY TRAINING CLASS

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BURN FAT. BUILD STRENGTH. NO WASTED TIME! FCA 45 is a fast paced, high energy workout designed to push your limits and deliver real results. Every session is structured, coached, and built to make you stronger, leaner, and better conditioned!

​MORNING CLASSES
MON/WED/FRI - 5:45AM
​MON/WED/FRI - 6:30AM
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EVENING CLASSES
MON/WED - 4:30PM
MON/TUE/THU - 5:30PM
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​Saturday 
7:30am 

JOIN FCA TODAY - $99/MO

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Please download a copy of our 'release' form and have it completed before your first class.

minor release form download

adult release form download

JIM BAILEY

“A body in motion stays in motion is a law of physics and anatomy! I had my meniscus removed from both knees with bone-on-bone arthritis, double hip replacement. I am 49 years old and due to these physical challenges I need to ensure I'm working with professional trainers — why I choose to train with Jerry at First Class Athletics.